Take a Simple Drive to a Healthier Life – review
We often say that we want to live a healthier life. We make all these new year’s resolutions about exercising more and losing weight and a host of other things, but how many of us really follow-through? Is it that we don’t have the information in front of us to help us on our journey? Sometimes it’s just a little nudge we need to remind us. This comes in the form of a new book, ‘Take a Simple Drive to a Healthier Life’ by Dr. Roger Smith. In it, Roger highlights that out of 100 people surveyed in their local medical clinic, there were only 24 people with normal range BMI. He tracks some of the patient’s struggles and successes with weight control over the years, noting that it is a hard road but well worth it. Another novel approach is…
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