How Do I Make Writing Each Day a Habit?
Of course, it’s hard to ‘get time’ to write something for your book each day. That’s why you must make writing a habit. I’m sure if you’ve read the book ‘Atomic Habits’, you’ll know just how powerful it can be to instil some good habits. Look what it did for me! Does a certain amount of time go past before some tasks become an entrenched habit? According to two experts at MetaFact, it is unlikely, and certainly not the mythical 21 days. Wendy Wood of University of Southern California says, “Until you have laid down a habit in neural networks and memory systems, you must wilfully decide to repeat a new action again and again, even when it’s a struggle.”– Wendy Wood There is hope for those who want to write more often habitually though. Wendy states, “Adopt a new…
Read more
